Relationships at Home & Work
Struggling to get on with those closest to you in the family or the workplace?
We work better as a team rather than as individuals, and each time we interact positively with others a chemical response in the brain boosts our ability to cope with life generally. If those interactions aren’t working, our sense of happiness will plummet, creating another vicious circle.
We use relaxation and an understanding of dealing with different personalities to reduce your sense of stress at home or work.