Have you ever waited till the time is just right? It will never be just right – stop smoking now.
Second day in my new office and still loving the peaceful distraction-free atmosphere at the Harbour Works in Torquay.
I was writing up my Stoptober stop-smoking ad, and it occurred to me that often with things like quitting smoking we can be tempted to put it off – “I can’t do it this week, I’m out with friends on Thursday and Saturday…” “I’ve just had a row with my partner – I need a cigarette…” “Things are crazy at work – I’ve got a few days off next month….”
So we carry on doing somethings that’s damaging us in so many ways… don’t! Stop now.