Focus on one thing today – stop smoking!

Have you ever waited till the time is just right? It will never be just right – stop smoking now.

Second day in my new office and still loving the peaceful distraction-free atmosphere at the Harbour Works in Torquay.

I was writing up my Stoptober stop-smoking ad, and it occurred to me that often with things like quitting smoking we can be tempted to put it off – “I can’t do it this week, I’m out with friends on Thursday and Saturday…” “I’ve just had a row with my partner – I need a cigarette…” “Things are crazy at work – I’ve got a few days off next month….”

So we carry on doing somethings that’s damaging us in so many ways… don’t! Stop now.




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